It's true. The answer to happiness lies within each one of us. We just have to know which question to ask.

Fundamental to the Kobbi practice is that single magical question "what am I thankful for?"

The purpose of the Kobbi practice is to make a simple habit of invoking this question so that, when we answer it, we create for ourselves a sense of abundance and well-being.

To accomplish this goal, we incorporate Kobbi® Stones and other tangible reminders infused with Kobbi symbols into our daily routine.

When the Kobbi symbols catch our eye, our attention is drawn to our thoughts and feelings in that moment. We become present and discover all that we have to be thankful for.

Through this regular practice of mindful appreciation, we prepare ourselves for the times we need it most. When we are stressed, in crisis or just having a bad day, we are accustomed to asking "what do I have to be thankful for?"

When we seek to find the answer—and there always is one if we so choose —we shift our thoughts to a positive light and we feel at peace.

Most of us are familiar with the joy and contentment that comes with a sense of appreciation. By engaging in the practice of Kobbi, we create a habit of heart and mind to live in the moment and celebrate our life.